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      <image:title>Blog - Recipe: Incredible Roast Vegetable Salad</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Recipe: Rainbow Pie</image:title>
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      <image:title>Blog - Recipe: Rainbow Pie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Recipe: No-Bake Chocolate Cherry Custard Tart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Recipe: Aska’s Grounding Pumpkin Soup with Coconut &amp;amp; Ginger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Annie is a warm and deeply nurturing yoga facilitator who specialises in Yin and Restorative practices as a transformative method for releasing stress from our tissues. She is passionate about providing accessible tools for rest and self-nourishment that provide support and safe haven in everyday life. Annie uses a variety of approaches to create a supportive and safe space for people to unwind deeply, and be gently nurtured - with a diverse background, and the softest of hearts - she draws on a personal yoga practice that has spanned 23 years, specialised studies in restorative practices, and a background as a vegan cook in many retreats - with advanced degrees in visual arts, as well as studies in breathwork and advanced energetics. We can’t wait for you dive deep in to Annie’s nourishing spring yin classes at this retreat.</image:caption>
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      <image:caption>An incredible grounding presence Avril has a rich background in supporting others to embody their truest selves. Through the practice and study of positive psychology, Creatrix and Qi Gong Avril brings us deeply centred impassioned women circles, how to capture the joy of living and connecting fully to ourselves. Avril runs women's circles on the Fleurieu Peninsula bringing to us her passion for joy, life and music; Avril’s love for nurturing others shines through her grounding Mother Earth energy as she envelopes us all with a warm hug both energetically and physically! She brings to this retreat a wealth of knowledge around post-traumatic growth, connecting to our resilient spirit and embracing passion for life. We can't wait for you to experience her special women's circle, Qi Gong and loving presence at this retreat!</image:caption>
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    <changefreq>daily</changefreq>
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    <lastmod>2023-11-24</lastmod>
  </url>
</urlset>

